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How to get rid of cockroaches: Expert guide for 2025

Feb 20, 2026

How to get rid of cockroaches: the guide to total eradicationSummaryNatural solutions vs. chemical treatments: which arsenal to choose to eradicate cockroaches? Step-by-step action plan...

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How to get rid of cockroaches: the guide to total eradication

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A cockroach in the kitchen at 2 a.m. is the kind of encounter that leaves a lasting impression. You turn on the light, it scurries under the fridge, and you stand there wondering how many others are hiding behind your walls. The answer, unfortunately, is almost always: a lot more than you think. A study by the French National Health and Safety Agency (ANSES) reminds us that a single pair of German cockroaches can produce up to 100,000 offspring in a single year under favorable conditions. Yes, a hundred thousand.

Things to remember

  • Pest Patrol offers a hybrid approach combining scientific rigor and practical advice

  • Unlike grandmother's remedy blogs, we compare the real effectiveness of natural methods with pro solutions to guarantee a definitive and long-lasting result.

  • What arsenal should you choose to eradicate cockroaches?

  • How to eliminate a cockroach infestation once and for all?

The problem is, when you're looking for ways to get rid of cockroaches, you come across anything and everything. Recipes based on white vinegar, «miracle» essential oils, forums where everyone has their own tip. At Pest Patrol, we decided to sort it all out. We scoured the scientific literature, tested protocols and compared the real effectiveness of natural methods with professional solutions. This guide is the result: a concrete, honest action plan that tells you what really works and what's a placebo.

Whether you own an apartment in Paris or rent a house on the outskirts, the objective is the same: to eradicate the infestation and, above all, prevent it from returning. Let's take a look at what arsenal to choose, how to proceed step by step, and which products are really worth their price.

Natural solutions vs. chemical treatments: which arsenal should you choose to eradicate cockroaches?

The first question on everyone's mind: can you get rid of cockroaches with natural products, or do you have to bring out the chemical artillery? The answer is nuanced, but I'm going to decide anyway.

How to get rid of cockroaches: Expert guide for 2025

Let's start with the baking soda. You'll find it recommended everywhere. The principle: mixed with sugar, it attracts cockroaches who ingest it, and the bicarbonate causes a gaseous reaction in their digestive system which kills them. On paper, it works. In practice, a study published in the Journal of Economic Entomology shows that this type of food trap has a mortality rate of around 30 to 40 % on exposed populations. This is better than nothing, but highly insufficient in the face of an established colony.

Visit diatomaceous earth, is a step up. These fossilized micro-algae lacerate the insect's waxy cuticle, dehydrating it in 24 to 72 hours. Its effectiveness has been documented: research by the University of Kentucky showed a mortality rate of 80 to 90 % under controlled conditions. The problem? It loses all effectiveness as soon as it gets damp. In a kitchen or bathroom - exactly where cockroaches live - its usefulness is considerably limited.

As for the ecological insecticides essential oils (peppermint, eucalyptus, lavender), let's be blunt: they're repellents, not killers. The scent that makes cockroaches flee does exist, peppermint in particular, but «fleeing» doesn't mean «dying». You move them from one room to another. The infestation continues, just elsewhere in your home.

L’boric acid, on the other hand, deserves a closer look. It's by far the most effective natural product against cockroaches. It acts by ingestion and contact, with a cascading effect: the contaminated cockroach returns to the nest, dies, and its fellow cockroaches who consume it (yes, they are cannibals) are poisoned in turn. Research by Purdue University's Entomology Department confirms eradication rates of over 95 % in 7 to 14 days when boric acid is correctly applied. It's the only «natural» solution that rivals chemical treatments.

On the chemical side professional insecticide gels based on fipronil or imidaclopride remain the benchmark. Their mode of action is similar to that of boric acid (domino effect via cannibalism and coprophagy), but with laboratory-calibrated attractiveness and concentration. The result: they work faster and on larger colonies.

The comparative effectiveness is summarized below:

  • Baking soda : 30-40 % mortality, useful only as a supplement

  • Diatomaceous earth : 80-90 % in dry conditions, almost nil in wet conditions

  • Essential oils : temporary repellent effect, no eradication

  • Boric acid : 95 %+ mortality, excellent efficiency/cost ratio

  • Professional insecticide gel : 98 %+ mortality, the fastest solution

My advice? For a light infestation (a few individuals seen at night), well-positioned boric acid may suffice. As soon as you see cockroaches in broad daylight, it's a sign that the colony is saturated and individuals are being pushed out of the nest. That's when you need a professional insecticide gel, period. Combining the two approaches - natural and chemical - is often the most effective strategy for getting rid of cockroaches over the long term.

Step-by-step action plan: how to eliminate a cockroach infestation once and for all?

90 % of the failures I see come from the same problem: people spray in the wrong place. They spray an insecticide in the middle of the kitchen and hope it's enough. It'll never be enough. To get rid of cockroaches, you have to think like one.

Step 1: Identify the species. It's not a luxury, it's essential. In Belgium, 90 % of household infestations are caused by the German cockroach (Blattella germanica), small, light brown, with two dark stripes on the pronotum. It lives exclusively indoors, near sources of heat and humidity. The Oriental cockroach, larger and darker, prefers cellars and drains. The method of extermination is not exactly the same for each species, because their habits differ.

Step 2: Find the nest. Where are cockroach nests found? Always in warm, damp, dark places close to a food source. The classic spots:

  1. Under and behind the refrigerator (the motor generates heat, making it a cockroach magnet)

  2. Behind the dishwasher and under the sink

  3. In worktop gaps, near loose tile joints

  4. Inside electrical ducts and outlet boxes

  5. Behind baseboards, especially in kitchens and bathrooms

Take a flashlight, inspect these areas at night (around 11pm-midnight), and look for signs: small black dots (droppings), oothecae (reddish-brown egg sacs about 8 mm long), pungent, musky smell. If you find piles of droppings, the nest is nearby.

Step 3: Cut resources. Before treating, make your home as uninviting as possible. No accessible food (we're talking about the smallest crumb under the toaster), no stagnant water (fix that dripping faucet, wipe out the sink before bedtime), hermetically sealed garbage can. A cockroach can survive a month without food, but only a week without water. Water is their Achilles heel.

Step 4: Apply cockroach treatment. This is where it all comes together. Place the insecticide gel in micro-droplets (the size of a pinhead) directly on identified traffic areas. No big piles, no continuous lines: discrete spots, every 20-30 cm, in cracks, behind appliances, along baseboards. Frost attracts cockroaches, they feed on it, return to the nest, and the cascade effect does the rest. If you top up with finely powdered boric acid in dry areas (electrical ducts, back of tall cupboards), you'll cover all the corners.

Step 5: Monitor and renew. Place sticky traps (glue boards) near treated areas. They won't kill the colony, but they give you a reliable indicator: if you're still catching adults after 15 days, there's still an active outbreak. Renew the gel every 3 to 4 weeks until the traps remain empty for a full month.

Step 6: Treat the eggs. This is the point that almost everyone forgets. Oothecae are resistant to most insecticides. A first treatment kills the adults and nymphs, but the eggs hatch 2 to 4 weeks later. Without a second treatment, you're starting from scratch. Always plan two treatments, 3 weeks apart. This is non-negotiable if you want to get rid of cockroaches for good.

Is it serious to have cockroaches in your home? Beyond disgust, yes. Cockroaches are vectors of salmonella, E. coli, and their droppings are a major allergen, particularly in asthmatic children (source: WHO, 2019). It's not an aesthetic problem, it's a health problem.

Professional recommendations before you buy: choosing the best products for a healthy home

I've lost count of the number of people who tell me they've «tried everything» after buying three spray cans at the supermarket. Conventional insecticide cans, the kind you spray into the air, are probably the worst investment you can make against cockroaches. They kill exposed individuals on the spot, disperse the colony to other rooms, and create resistance. A Purdue University study (2019) showed that German cockroach populations exposed to aerosolized pyrethrins develop cross-resistance in just a few generations.

So what is the best anti-cafard ? Here's what pest control professionals recommend, and what we recommend at Pest Patrol:

Professional insecticide gel, the first line of defense. The references that come up again and again in expert opinions: Advion Gel (active ingredient: indoxacarb), Goliath Gel (fipronil), and Maxforce Prime (imidacloprid). These three products are biocidal products registered, for professional use only, with safety data sheets available. They can be applied by spray or syringe, do not give off vapors, and can be used in kitchens as long as distances from foodstuffs are respected. Fipronil (Goliath) is often considered the most powerful, but indoxacarb (Advion) has the advantage of a different mode of action, useful in rotation to avoid resistance.

Boric acid powder, a formidable complement. Available from chemists or drugstores, it costs a few euros for a bottle that lasts for months. Apply it in an ultra-thin (almost invisible) layer with a powder flask. Cockroaches will avoid it if it's too thick. The right dose: if you can see the powder with the naked eye, it's too much. Boric acid is toxic to humans and pets if swallowed. If you have small children or pets, limit its use to inaccessible areas (behind baseboards, in service ducts).

Glue traps for monitoring. Not a treatment in itself, but an indispensable diagnostic tool. The Catchmaster or Trapper brands are reliable. Place 4 to 6 of them in your home (kitchen, bathroom, behind the toilet) and record the catches every week. That's how you'll know if your treatment is working, not by relying on the impression of «seeing fewer cockroaches».

What to avoid:

  • Ultrasonic devices: zero scientific proof of effectiveness. The U.S. Federal Trade Commission has sanctioned several manufacturers for false advertising.

  • Foggers: same problem as aerosols, only worse. They disperse the infestation and contaminate every surface in your home.

  • Natural traps« based on jars coated with Vaseline: anecdotal, they capture a few individuals with no impact on the colony.

For the preventing infestation future, three measures make 80 % of work:

  1. Seal all entrances. Silicone sealant around pipe penetrations, expanding foam in technical ducts, door seals in good condition. An adult cockroach crawls through a 1.5 mm crack. Yes, a millimeter and a half.

  2. Maintain strict and constant hygiene. It's not just about cleaning once a month: we're talking about never leaving dirty dishes overnight, cleaning the grease behind the hob every week and emptying the siphons regularly.

  3. Inspect everything that comes into your home. Moving boxes, parcels, second-hand furniture, shopping bags: cockroaches travel. A quick visual check before storing a box in your apartment can save you months of misery.

A final point on the choice between DIY treatment and professional intervention. If after two cycles of gel treatment (i.e. about 6 weeks), your sticky traps are still capturing cockroaches, call in a registered professional. Serious companies use the same gels, but with placement expertise, access to higher concentrations and, above all, a guarantee of results. Expect to pay between 100 and 300 euros for a standard apartment, depending on surface area and level of infestation. It's an investment, not an expense: an infestation that takes hold costs much more to treat six months later.

Conclusion

Getting rid of cockroaches isn't a matter of luck or cleanliness (even impeccable homes can be infested via communal drains). It's a question of method. Identify the species, locate nests, cut off access to water, apply the right product in the right place, and above all, don't forget the second treatment for eggs.

Boric acid and professional insecticide gels are your best weapons. Grandmother's remedies can help, but they can never replace a structured protocol. If you follow the action plan described in this article, you're well on your way to getting rid of the infestation. And if the infestation persists, don't wait: every week lost means another generation of cockroaches.

At Pest Patrol, we'll continue to test, compare and give you answers based on science, not urban legends. Have a specific question about your situation? Leave us a comment, we answer everyone.

Frequently asked questions

How do you get rid of cockroaches for good?

The best solutions are :
Boric acid: 95 %+ mortality, excellent efficacy/cost ratio
Professional insecticide gel: 98 %+ of mortality, the fastest solution

Where are cockroach nests?

Generally speaking, they are found in high-traffic areas such as where floors and walls meet, and in warm, dark areas with access to water (such as kitchens, bathrooms, drains, behind washing machines, etc.).

What's the smell that scares cockroaches away?

There's no real smell to scare cockroaches away. These are old-fashioned remedies that don't really work.

Is it serious to have cockroaches in your home?

Beyond disgust, yes. Cockroaches are vectors of salmonella, E. coli, and their droppings are a major allergen, particularly in asthmatic children (source: WHO, 2019). It's not an aesthetic problem, it's a health problem.

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